Cardio Queens is the ladies-only fitness program at Karachi Club GYM in Nazimabad, built for women who want a real workout in a safe, focused space. Train during our dedicated afternoon hours, guided by trainers who understand exactly what women need from a gym.
From dedicated hours to real equipment and real coaching, Cardio Queens is built around how women in Nazimabad actually want to train.
Train without distraction between 11:00 AM and 5:00 PM, a window kept exclusively for Cardio Queens members.
Work through a complete routine on manual strength machines and treadmill cardio, or book one-on-one personal training.
Balance your strength training with guided aerobics and yoga sessions built for flexibility and stress relief.
Store your belongings securely with locker access included, so you can focus on your workout, not your bag.
Whether you're stepping into a gym for the first time or getting back into a routine, Cardio Queens gives you a dedicated window to train at your own pace, without feeling rushed or watched.
This slot is set aside every day for Cardio Queens members, so you always know exactly when the floor is yours.
Build strength safely on a full set of manual resistance machines, suited to beginners and experienced members alike.
Warm up, burn fat, or build endurance with dedicated treadmill access during your Cardio Queens session.
Join group aerobics and yoga classes built for flexibility, stress relief, and everyday fitness.
Work one-on-one with a trainer who builds a plan around your goals, whether that's fat loss, toning, or strength.
Pair your training with a diet plan built around your routine, so your results show up outside the gym too.
Keep your things safe in a private locker while you train, included as part of your Cardio Queens membership.
Pick a membership length that matches your goals, and save more the longer you commit to Cardio Queens.
A shorter commitment if you want to try Cardio Queens before deciding to stay longer.
Our most chosen plan, giving you enough time to build a real routine and start seeing results.
The best value option for members who are ready to make Cardio Queens part of their year-round routine.
Common questions about Cardio Queens, our ladies-only gym in Karachi.
Cardio Queens runs every day from 11:00 AM to 5:00 PM, a window reserved exclusively for women at Karachi Club GYM Nazimabad.
We offer 10% off on a 3-month Cardio Queens membership, 15% off on 6 months, and 25% off on our 12-month plan, which gives you the best overall value.
Yes. You can add personal training for Rs. 10,000, with a trainer who builds your program around your specific fitness goals.
Yes. Aerobics and yoga sessions are available for Rs. 3,000 and run alongside our regular strength and cardio training.
Cardio Queens runs at Karachi Club GYM, Nazimabad No. 2, Block 2, Karachi. Message us on WhatsApp and we'll send you exact directions.
Message the Karachi Club GYM team to ask about Cardio Queens membership plans, timing, and the training option that's right for you.
WhatsApp Cardio Queens
Nazimabad No. 2, Block 2,
Karachi
karachiclub786@gmail.com
Karachi Club GYM is a professional fitness club in Nazimabad offering strength training, personal training, fat-loss coaching, and Cardio Queens, our dedicated ladies-only fitness program.